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Do Natural Alternatives to Ozempic Actually Work?
If you’re eager to lose weight, popular weight loss medications like Wegovy and Zepbound can be intriguing. But they’re not magic. They can be costly, cause side effects, and require a doctor’s...
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Yes, You Can Still Get Periods on HRT Patches. Here’s Why
The transdermal hormone patch you’re using has eased the worst of your perimenopause (or early menopause) symptoms: the relentless hot flashes, mood changes, brain fog, and sleepless nights. But just...
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